What fruits/foods are good for acne prone skin?

i heard u can put tomatoes on ur face does that work as well as eating them?What fruits/foods are good for acne prone skin?
fruits and vegetables wouldnt hurt


but theres no proven evidence of any food causing acne


its usually hormonal or stress related





theres lots of home remedies


personally none have ever worked for meWhat fruits/foods are good for acne prone skin?
I Found this on Natural Acne Remedies and it is actually avoidance of certain foods that helps reduce Acne, RATHER than eating specific Foods


Here is a list of foods you may want to avoid


t is strongly believed that the most common cause of acne is caused by using dairy products including pasteurized milk, cheese, cheddar cheese, goat's milk, cow's milk, margarine, yogurt (curd), cream etc. Other than dairy products following foods have also been reported causing food allergy to different people:





Wheat and wheat products such as biscuits etc.





White flour and refined flour





Red meat (beef, lamb)





Spicy food





Rice





Ready meals





Caffeine





Alcohol





Candy





Chocolate





Eggs





Garlic





Mushroom





Broccoli





Pumpkin





Oyster


Hope it helps. Also drinking Green Tea may have an Oxidant to help you AT LEAST it won't harm you.
I recently read that normal store brand asprin, cut in half, dissolved in just a little bit of water, and you can add a drop of aloe vera makes a REALLY good, spot treatment and blemish treatment. Its not really food sorry but just a suggestion.
Onions eating it will speed up the acne to have heads(ripe faster).


Then use aloe vera on the acne to dry it all up, speeds up healing.


Or use egg whites doting on acne, wash off once dried.


Doting a few times a day. Dries up acne and whiten spots.
eating food diet does nothing for acne i dont eat healthy and i get like 1 pimple a month cause im a teen. but MILK aggervates acne for some reason. so dont drink alot. but eating healthy is good for you but it won clear up acne
Lemons
acne is something we all have went through. Watch what you eat like too many fried foods or fried snacks.